300 free
2x100 KK 2:00
200 PU
2x100 str/fr by 50 1:40

4x100 KK/sw by 50 1:40

8x75 switchers
   1-4: 1:10
   5-8: 1:05

8x75 free
   1-4: 1:00
   5-8: :55

8x50 IM
   1-4: :45
   5-8: :40

8x50 free
   1-4: :40
   5-8: :35